Me...

My name is Micheal Hilton.

I am an online coach who helps my clients develop a stronger more robust body, unstoppable mindset and a lifestyle focused on health and personal growth.

With my guidance; you will make years of progress in months if you remain committed to the process.

HISTORY

I have always considered myself an athlete and a high performer.

I've played sports since I was a child from football to being picked for England in roller-in-line hockey.

As time went on, I fell victim to the comfort and complacency of letting my standards slip, after years of poor eating habits, working long hours and struggling with alcohol & drug abuse I got to the point where I was sick and tired of being sick and tired!

With my heart set on turning things around and doing better in life, I know the importance of building some solid foundations, with my physical fitness and nutrition needing to be top-notch to perform at my best.

I cut out all alcohol and drugs and committed myself to becoming my best self for myself, my family and the people around me.

I wanted to become the most reliable asset to those around me.

The years wasted getting wasted and living a mediocre life were now distant memories.

After committing myself to living this new disciplined lifestyle and focusing on my health, fitness, mindset and personal development; I lost over 40 lbs, got in the best shape of my life, quit the alcohol and drugs, built a business and completely turned my life around.

The impact Coaching has had on my life is nothing short of amazing!

For me, getting to help people to improve their lives and performance is the best job in the world.

Coaching has helped me become a better man, father and husband and achieve things I never thought possible.
At home, I'm a father to 4 highly energised kids that keep me on my toes.

Fatherhood to me is a responsibility that I take very seriously as I'm always working towards being the best living breathing example I can be for my kids.

I believe everyone has the potential to build a better life for themselves, I'm an example of that.
We put so many unnecessary limitations and judgments on ourselves.

Regardless of whether I'm talking with my kids, wife, strangers, clients, or kids at football, I see no limits as to what they can potentially achieve.

Anything is possible if you're willing to put in the work.