Work with me

Private mental performance coaching.

Bespoke, one-to-one mental performance coaching to help players to take control of how they think, feel, and behave in a performance situation.

This coaching comes with a high level of confidentiality; I do not disclose anyone that I work with unless I have permission to do so. The work is designed around one player at a time: their career, their pressure, their internal game.

Micheal Hilton, mental performance coach

Who it is for

  • Players pushing for a professional contract
  • Players who have been released from an academy and are looking to rebuild themselves
  • Serious academy players aged 12+
  • Ambitious footballers who are on the fringes of academy football

What players bring into the work

  • Inconsistency they cannot explain
  • Game-day nerves and overthinking
  • Form that disappeared after a mistake, injury, or setback
  • Selection anxiety and contract uncertainty
  • The gap between training performances and match performances
  • The feeling of playing safe instead of playing free

What makes the approach different

Private by design

No groups, no courses, no content to work through. A direct coaching relationship built around one player.

Beneath the surface

The work targets the internal story driving the performance, not surface-level motivation.

Football-specific

Every conversation is anchored to the realities of a football career: selection, form, pressure, contracts, identity.

  • Direct message your coach for support between sessions
  • One-to-one breakthrough sessions with your coach
  • Practical homework and mindset tasks between sessions
PEAKFLOW STATEPeak performance, playing thegame with less on your mindand more freedom, self-beliefand confidenceMASTERYGoing a layer deeper to strengthenyour self-worth and confidenceFOUNDATIONSIdentifying and shifting your initial mindset blockers.Limiting beliefs, negative self-talk and challenging emotions

The application process

01

Submit a private application

Short, considered questions about your game and what is happening beneath it.

02

Micheal reviews the application

Every application is read personally and treated confidentially.

03

A private conversation

Suitable players are invited to a private performance consultation.

04

The work is designed

If there is a strong fit, a coaching relationship is designed around the player.

Apply to work together

Applications are reviewed privately.